My First Weigh In
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So with a little diet and exercse I lost 3lbs this past week. I acomplished this by:
- Eating snacks like celery and carrots instead of chips
- Walking every night after dinner
It was pretty easy, but I must admit I’m always craving a little grease. I start fitness class next week and I hope that will really bring me to the next level. Thank God for my wife who is helping me by holding out on giving me those chips and chopping vegetables.
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